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I finally succeeded with a 300 kilo bench press!
WABDL Midwest Regional Bench Press and Deadlift Championships - Minneapolis, Minnesota - May 27
Weight Class - SHW (weighed 141.1 kg)
Bench Press - 307.5 kg
Deadlift - 319.7 kg
The bench press was an Illinois record. The deadlift was a WABDL World Record for Master 40-46. I also won Outstanding Lifter for Master 40-46.
I will post video soon.
Thank you for help in my training in March! |
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